My TreasuresI am the East Coast Assistant Supervisor for the Creative Journal Expressive Arts, a method originated and pioneered by Lucia Capacchione Ph.D., A.T.R., R.E.A.T. After successful careers in both art and education, Dr. Capacchione developed the healing power of art and journaling with her non-dominant hand with various methods including music to help individuals express feelings through rhythm, body movement and drawing stimulating creativity to help us get in touch with our bodies and our emotions in non-verbal ways. •
1. Deal with feelings in a safe, healthy, and productive way
2. Uncover hidden artistic abilities
3. Discover the playful spirit so essential to the creative process
4. Release old emotions stored in parts of the body
5. Change negative attitudes about ourselves
6. Heal our relationships with others
I am also certified in facilitating workshops in Visioning® for life and career planning, another program developed by Dr. Lucia Cappachione.